During pregnancy
Sessions to explore your questions, fears and hopes. Information to help you prepare your birth plan and reflect on your preferences.
Preparation · Information · ListeningPREGNANCY · BIRTH · POSTPARTUM
Every journey to motherhood is unique. I’m Mafalda, a doula, and I’m here to listen, share information and support you, respecting your pace and your choices.
Let’s talkIn person in Braga · Online worldwide
In Portuguese and English
Your body. Your choices. Your journey.
HOW I CAN SUPPORT YOU
A space for your questions, hopes and emotions. Someone to walk alongside you and the person supporting you.
Sessions to explore your questions, fears and hopes. Information to help you prepare your birth plan and reflect on your preferences.
Preparation · Information · ListeningEmotional and physical support during labour, with comfort measures, relaxation and a steady presence, working alongside your birth partner.
Presence · Comfort · SupportA session to listen to your experience, offer emotional and practical support, and talk about adjusting to life with your baby.
Understanding · Sharing · CareIn-person support during birth is subject to the healthcare facility’s access rules.
The beginning of a life.
The birth of
new stories.
WHO IS BY YOUR SIDE
I’m Mafalda Almeida, a doula based in Braga. I support you during pregnancy, birth and postpartum, offering emotional and physical support to you and the person by your side.
Our sessions give you space to talk about how you feel, ask questions and prepare for this new stage around your needs and preferences.
I offer in-person support in Braga. For online sessions, we can connect from anywhere in the world, in Portuguese or English.
Meet me on Instagram (opens in a new window)THE FIRST STEP
Send me a message and tell me what stage you’re at and what support you would like.
In our first session, we talk about your expectations and explain how the support works.
Once you know the services and terms, you decide whether you would like us to take this journey together.
FREQUENTLY ASKED QUESTIONS
A doula offers emotional and physical support and information during pregnancy, birth and postpartum. My support complements the care provided by your healthcare team; clinical procedures and medical decisions are the responsibility of healthcare professionals.
Yes. Preparation and support sessions can take place online, wherever you are, in Portuguese or English. Physical support during labour is provided in person. We can discuss the format that suits your needs.
Yes. There is space for the person you have chosen to have by your side, so they can ask questions, understand your preferences and take part in preparing for birth.
Send me a message with the type of support you’re looking for and, if you know it, your due date. We’ll confirm availability and discuss the services and terms before you decide.
GET IN TOUCH
To ask questions or find out about my support,
send me a message. We can start there.
WhatsApp: +351 926 074 735 Instagram: @doula.mafalda
Email: geral@partodenos.pt